~ Medical Director of Paediatrics at Canberra Hospital takes up Infant Massage
~ Do you have a story to tell?
~ Parent story - Infant Massage changed our whole family
~ Did the ABC go too far?
~ Yes and No Cues
~ Feature website…Pinky McKay
~ Feature community group…Hassle-free & affordable vege gardens
~ Pick & Mix Pizza
~ General Workshops
~ Workshops for parents affected by PND
~ FREE infant/ child massage workshop for parents whose child has a disability
Director of Paediatric Medicine takes up Infant Massage
Many Canberra parents will know Assoc. Professor Graham Reynolds - Director of Paediatric Medicine at the Canberra Hospital.
What parents may not know is that Assoc. Prof. Reynolds has recently taken up the role of Patron of the International Association of Infant Massage, Australia. Acting President of the Association, Ms. Glenda Chapman, said the Association was honored to have Assoc. Prof. Reynolds as the new face of the organisation. "His involvement helps to highlight that loving, nurturing and healthy touch between babies and their caregivers is not just a 'feel-good' activity, but that it has significant health, clinical and developmental benefits" Ms. Chapman said.
Do you have a story to tell?
We are looking for people to contribute their stories about infant massage, and parenting in general. Also, we would love to hear from you if you have any local news, notices or events that may be of interest to other families in Canberra.
Did the ABC go too far?
The ABC recently found itself under heavy criticism when it aired the BBC documentary "Bringing up Baby". The "reality" tv show followed 6 couples with newborns, and paired them up with mentors who promoted different types of child-rearing practices. The aim of the show was experiment on real-life babies and parents, to see which child-rearing practices are "best". However, the screening of the show here in Australia resulted in hundreds of complaints (as it had in Britain) about the practices promoted by one of the parenting mentors named Claire Verity (pictured).
Claiming to be a "maternity nurse", Ms. Verity is seen instructing parents to only cuddle their baby at scheduled times, and to avoid eye contact with their baby at all costs in order to avoid being "manipulated" by their newborn. Babies whose parents are mentored by Ms. Verity are placed on a strict routine of four hourly feeds, and are left to sleep outdoors by themselves between scheduled feeds so that parents cannot hear, or respond to, their crying.
One of the main criticisms of the ABC was that they did not disclose that since airing in the UK, it has been discovered that Ms. Verity lied about her qualifications. She is neither a nurse, not (it appears) does she hold any qualifications in child-care. It seems that the BBC did not check her claims about her qualifications until after the show aired. Many people were also concerned that, until forced to do so, the ABC did not issue any sort of health warning to parents stating that the practices promoted by Ms. Verity are known to increase the risk of SIDS or other serious problems.
Ms. Verity, who has no children of her own, is quoted by The Australian as saying "I can't understand why anyone wants to cuddle a baby or to pick up a baby". This contradicts much recent research, which shows that frequent, nurturing touch, eye contact and interaction is essential to the healthy development of babies and the prevention of issues such as post-natal depression. Babies who are not regular touched, or responded to, are more likely to develop problems such as depression, failure to grow, developmental difficulties, and physical/ coordination difficulties. These babies also show less independence and resiliance later in life.
Claire Verity's qualifications
ABC forced to issue health warnings about "Brining Up Baby"
Children and "naughty" behaviour
Yes and No Cues
Many parents say that one of the most beneficial things they get from attending an infant massage course is learning about their baby's "yes" and "no" signals - long before their baby begins to talk. Learning these signals not only helps with massage, but many parents report that it helps them understand their needs better in a whole range of other situations too.
Every baby is different, and through regular massage you will get to learn your baby's individual cues quite quickly. Some common "yes" signals that your baby may use to indicate they are ready for a massage or to play with you include:
~ Eyes wide open and maintaining eye contact with you.
~ Relaxed hands and shoulders.
~ Smiling.
Common signals for "no", indicating that your baby may not want a massage or may need a bit of a rest include:
~ Looking away.
~ Clenched hands, or hands tightly splayed.
~ Hunched up shoulders.
~ Hiccoughs
~ Rubbing eyes
~ Bracing their legs (pushing one leg up against the other).
By looking out for these signals, and also learning your baby's own unique cues, you will be able to not only tell when they are ready for a massage - but they can help you learn when your baby is getting tired or overwhelmed so you can respond long before the tears and crying start.
Featured website – Pinky McKay
Sleep is often the "Holy Grail" for many parents of newborns (and older babes!) - and everyone seems prepared to offer advice as to how you "should" get your baby to sleep through the night. However, rather than telling you how you should get your baby to sleep, McKay offers literally hundreds of different approaches and "tips", encouraging each parent to experiment find a solution that works best for their own circumstances. She has drawn from a range of areas, including infant massage, neurological development and others and compiled many options together in a few resources.
McKay, a Melbourne-based mother and grandmother is well-respected in many child development circles and is best-known for her approach which is deeply respectful of the needs of both babies and parents. She has published numerous books and runs frequent workshops, and her work is based not only on good science, but her many years experience. This site is well-worth checking out.
Pinky McKay Website
Featured Community Group – Hassle-free and affordable vege gardens
OK, so its not really a community group...but we loved this small business run a local dad-to-be SO MUCH, that we thought we would give it a plug....
Have you ever dreamed of spending your summer eating home-grown tomatoes? Or watching the kids pick sweet watermelon straight from the vine? Once established, a vege garden can be pretty easy to maintain and bring many hours of healthy and fun activity for your family (not to mention great savings on grocery bills).
However, while many people want to grow their own veges, they either don't have the time or knowledge to get started.
That's where Vaughan comes in. Vaughan runs his own small business helping local families set up and maintain their own home vegetable gardens. Rather than spending thousands of dollars on a sterile, landscaped garden that can't be used (and only enjoyed from the lounge-room window) - Vaughan is dedicated to helping families re-claim their gardens as useable and beautiful spaces where kids can get dirty, where the whole family can share time together, and which are full of delight. Using organic gardening and permaculture principles, Vaughan can assist with resurrecting your existing over-grown and disused vege plot, or with establishing a new patch in the corner of your garden. He can even help set you up with a container or balcony garden with everything from tomatoes and cucumbers to your own mango tree!
Best of all, his rates are really affordable - re-establishing an old, small plot with a variety of veges such as lettuce, tomatoes, herbs, peas, onions and berries can cost from as little as $80 + materials/ seedlings. Once set up, you can maintain it yourself, or Vaughan will come every few months to perform general maintenance and re-plant a new season of crops for you. So not only is this a great service for families, but also for older people who may have difficulty in keeping up with their vege gardens.
So why not contact Vaughan for an obligation-free quote?
Contact Vaughan
Pick & Mix Pizza
Most kids love pizza, and when made at home they can be a really great way to introduce the family to healthy cooking & eating. These pizzas taste so increddible compared to the cardboard-like, home-delivered versions, and everyone can pick a flavour they like. However, my favourite thing about the Pick & Mix Pizza, is that it is soooo quick and easy to make, and cheap too - particularly if you use whatever you have on hand.
This recipe is adapted from the book: "Nora's Dinners" by Nora Sands, p. 71.
First step is to get your pizza base. You can make it from scratch but in our house we take the easy option and use round pita bread, available in almost any supermarket. This gives a beautful crispy, thin base.
Then...
~ put a thin layer of your favourite sauce on the base. This can be your own home-made suace from the tomatoes in your garden - but you can also use ready-made pizza or BBQ sauce, or tomato paste (if you use a pre-made sauce, be sure to use a very thin layer, because it can be too strong).
~ simply add your favourite toppings. At the moment our favourite is a simple topping consisting of cherry tomatoes (halved), fetta cheese, basil, and a very light layer of mozzarella sprinkled over the top. You can also choose from the more traditional like ham and pineapple or - to really get the kids involved - get them to choose their own ingredients from the list below. Don't forget to drizzle with a little bit of olive oil.
~ bake in the oven on 180 degrees celcius, for around 8 - 12 minutes (depends on toppings and bases used).
Pick & Mix toppings:
~ sliced capsicum
~ sliced tomatoes
~ chopped onions
~ pitted olives
~ mushrooms
~ fresh chillie
~ basil
~ oregano
~ thyme
~ corriander
~ pepperoni or salami
~ anchovies
~ chopped ham
~ cooked bacon
~ seafood
~ chicken (goes great with avacodo added on after cooking)
~ cheddar cheese
~ feta
~ mozzarella
~ pineapple
~ nuts
General Infant Massage Workshops for All Families
These workshops are for parents/ carers whose babies are not yet crawling. They are run once a week for five weeks. Sessions usually last about 1 hour. Babies attend sessions with their parents and our workshops are structured so that all babies are welcome to sleep, cry, eat and do whatever they need to do to be comfortable and happy! All classes are taught by an International Association of Infant Massage Certified Instructor. Babies with special needs are welcome.
Autumn classes scheduled:
Saturdays 10am ~ starting 9th May 2009 (Southside)
Mondays 10am ~ starting 11th May 2009 (Southside)
Fridays 10am ~ starting 15th May 2009 (Southside)
Infant Massage & Post-Natal Depression Workshops
These workshops are for parents/ carers who have a baby who is not yet crawling, and who have experienced symptoms of PND or anxiety. These are almost the same as our normal classes (see above), but are held in smaller groups and with a specific focus on the challenges of PND. All classes are taught by an International Association of Infant Massage Certified Instructor. Babies with special needs are welcome.
IMPORTANT NOTE: these classes are extremely popular and book up early. Be sure to get your place.
Autumn classes scheduled:
Saturdays 12:00 midday ~ starting 9th May 2009 (Southside)
Fridays 12:00 midday ~ starting 15th May 2009 (Southside)
Massage for Babies & Children with Special Needs
We will be running a FREE massage workshop for babies/ children with special needs sometime during May/ June this year (dates to be confirmed). These workshops are for parents/ carers who have a baby or a child of any age who is not mobile/ walking and who has a disability. Classes are taught by an International Association of Infant Massage Certified Instructor and is FREE. The course is being funded by the Skills for Carers program at Canberra Institute of Technology. Please contact us directly for enquiries. Places are strictly limited.
The contents of this newsletter are intended for general interest purposes only and should not be construed as advice for your specific circumstances. Please consult a qualified professional if you have any questions about your personal circumstances.