Held over a period of about 1 hour, for five weeks you will have the opportunity to learn and practice a wide range of different strokes and routines to help:

• improve your baby's sleep-awake patterns
• relieve tummy troubles
• assist your baby's growth and development
• improve your baby's sensory awareness
• understand what your baby is trying to tell you, and
• meet with other parents in a relaxed and social atmosphere

Babies with special & additional needs are warmly welcomed in this class. Please let us know if you require any specific facilities or supports to attend.

You will need to bring:

1. Your baby! Aged from birth to crawling age
2. A signed consent form (which we will email to you when you enrol)
3. Some spare towels or nappies for oil spills & wiping hands
4. A bed-pillow, gentle enough for your baby to "nest" in
5. A swaddling wrap or blanket
6. Spare nappies
7. Anything else your baby normally needs for an outing

All other materials (handouts, illustrations, oils, etc) will be provided in the workshop.